SPARRING TEAM

Taekwondo sparring is a full medal sport in the Olympics and other major international sporting events. Athletes learn the technical skills and strategies to compete in both local and national tournaments.

The team practices offensive techniques leveraging different types of kicking and footwork as well as defensive techniques. In addition, the team trains to improve endurance and strength.

Those who enjoy sparring like taking chances, being tough, and responding to the unpredictability of the match.